Suitable for arm muscles, chest muscles, deltoids, biceps, triceps, triceps, male and female putters. It is the perfect family fitness strength training equipment. You will receive the gathering within 3 – 7 days; TPR high-density material, stable load-bearing, and the push up handle on the floor can bear 600 pounds, so you can rest assured of fitness! With excellent safety, the rubber foot can keep the push rod stable on various floors without sliding or falling; Don't worry about too much sweat, which will cause the handle to slip. High elasticity EVA foam cotton grip, breathable, absorbent, non slip, soft and comfortable. Reduce pressure, protect your wrists, and make gathering easier and safer.